Tension climb. The stress is real, but the product(s) are awesome.

Tension climb. The Force Board app provides and incredible amount of information to help you optimize your training. Aug 20, 2019 · I’ve struggled the past few years to write anything at all, much less something about hangboarding. Wipe off the remaining solution with a lint free cloth and allow rubber to air dry completely before climbing. If your Tension Board 2 gets frequent traffic or you’ve had it for a while, it’s time for a thorough cleaning. To break it all down: The J2015 has a large The EverActive® 12x12 (HxW) adjustable climbing wall from Essential allows climbers to easily adjust angles at the touch of a button to meet their training needs. Installing the LED kit for the Tension Board 2 is necessary to access the worldwide database of thousands of boulders within the Tension Climbing app. Wait 10-20 seconds to allow the solution to deoxidize the rubber. 15mm edge with our custom edge radius for maximum comfort. The Block might be the single most useful block of wood we’ve ever made. The TB1 introduced climbers to the utility and effectiveness of wall angle adjustment, climbing on wooden holds, and climbing the same Jan 3, 2020 · Originally published May 2018 By Will Anglin Something that I find continually humbling is how many large gaps still remain in the understanding of the human body. The grip radius on this selection of ultra-comfortable screw-on crimps ensures a comfortable experience no matter the angle or orientation. Oct 17, 2024 · The Tension Board 1 Our team achieved this by expanding on the symmetrical design of the Huber Brother’s iconic System Board — giving the TB1 the unique ability to illuminate the mirror opposite of each climb in the board’s app-controlled database. These generously dual-textured foot jibs are a love letter to all who enjoy smooth foot sequences and precision toe placements. Wood climbing holds, campus rungs, and hangboards No. Pinches. After travel induced lapses in training and many climbing sessions undermined by a lack of good warm-ups, Te Oct 2, 2024 · The ability to climb the mirrored opposite of each boulder in this layout creates the optimal scenario for highlighting and targeting specific weaknesses – ultimately helping to improve your climbing skills over time The Tension Board 2 releases October 31, 2022. 🍿 In this exciting 5th episode of Board Lords, Tension Climbing welcomes two US Olympians -- Nathanial Coleman and Colin Duffy. With an emphasis on symmetry, BEИT blends form and function to improve the routesetting and climbing experience. You’ll find these holds continue to come to mind regardless of the terrain and with a broad range of choices from texture smears to spikes, you’ll be able to find the right tool for the job. Large campus rungs emphasize pul The All-in-one Climbing Training Solution. Sep 26, 2023 · Master advanced climbing techniques: body tension, dynamic moves, crack & face climbing. Established in 2015 in Denver, CO – Tension Climbing was founded on the belief that thoughtful design not only enhances the climbing experience but also contributes to meaningful change in the community and industry. Tension has upped the portable-hangboard ante with The Block, a 9oz piece of cherry wood with over nine different hold positions. The Foot Pack requires the following hardware (not included): 14x: 1 5/8" T-25 Screw OR 7x: 2" Button Head Bolt The Small Hold Pack requires the following hardware (not included): 14x: 1 5/8" T-25 Screw OR 7x: 2" Button Head Bolt The Medium Hold Pack requires the following hardware (not included): 14x: 2. Enjoy increased shoe rubber performance! The Tension Pro Edge Platform (PEP) is a premium, highly-customizable no-hang training platform engineered for high-load finger strength training. The All-in-one Climbing Training Solution. Use them individually or in pairs to pick weight up off the floor, hang them from the ceiling, attach to a cable machine, pull against The All-in-one Climbing Training Solution. Pockets. Eventually it will need a thorough cleaning. As climbers progress beyond foundational skills, the journey into advanced techniques becomes a fascinating exploration of efficiency, control, and mental May 1, 2025 · The All-in-one Climbing Training Solution. Tension Climbing, based in Denver, Colorado, is one of the absolute insiders of the climbing scene. This professional-grade, modular system is comprised of a high-strength aluminum frame that houses a range of interchangeable edge inserts, offering an adaptable and fully p The All-in-one Climbing Training Solution. It features our signature edge profile for optimal comfort during no-hang training. This Ritual set is particularly well suited to home wall and spray wall applications. Basically, these techniques included climbing less and sitting around waiting for good conditions. 20mm edge with our custom edge radius for maximum comfort. Oct 2, 2024 · The Tension Board 2 was developed from the ground up to be the singular most effective systemized training board. A great training tool as a standalone or to enhance your sessions, and progress your strength and power! We take pride in our quality control, but sometimes mother nature has other plans. In the first episode, Jesse visits the Tension Climbing Training Center to give Michael and Quinn an in Sep 20, 2024 · The All-in-one Climbing Training Solution. I have tried some TRX workouts, but most of them are either way too difficult or really easy. Directions Apply 2-3 sprays of Tension Climbing Shoe Spray to the climbing shoe rubber. UX Bucket is built for durability Made from up-cycled campus rungs, the Tension Skin Sanders are an essential addition to your skin-care kit. It’s also a total blast – proper Type 1 fun climbing. Nov 26, 2019 · The Tension J1086 Simple Board has smaller edges than the J2015 for those climbing at an elite level. Designed to meet the everyday needs of climbers, this bucket offers the perfect balance of simplicity, durability, and functionality. During our session, we are joined by Nick Ferguson and Mackenzie Turner from DBC’s Setting Crew as well as DBC Manager, Peter Pham. In a strength block i'll focus on very crimpy, static climbs that require lots of body tension. Levi Harrell The Simple Board is a modular hangboard system designed to take you back to the basics of training. Nov 24, 2024 · As you become more advanced in climbing, one of the most important skills to cultivate is the ability to interpret feedback that climbs give you. It just so happens that the contoured shape of our campus rungs work perfectly for the optimal skin sander. 15a or harder, and around 50 at 5. To his surprise, today he's an entrepreneur, working incessantly, seldom sleeping, and obsessing over monos on a hangboard. The Grindstone Pro is a more advanced version of the popular Tension Grindstone Jan 29, 2025 · The Tension Board 2 is one of the best boards on the market for advancing your strength and skills as a climber – read our tips on how to use it here. In One Move Too Many, Schöffl, recommends first attempting to assess the injury via ultra-sound The A. UX (advanced user experience) Chalk Bucket is no exception. In general The All-in-one Climbing Training Solution. In general, they’re less fingery than the MoonBoard, but The Tension Board 2 is the first standardized LED climbing board designed for comprehensive skill development, offering incremental progression and experiences for all levels, from beginner to expert climbers. The Flash Board was born out of necessity. 14d. Sep 21, 2024 · Welcome to the Tension Climbing App Resource Video Series!In this series we dive deep into the Tension Board App and it features. Its clamshell design transforms from a backpack into a workstation with a single zip, providing a flat, ergonomic p Established in 2015 in Denver, CO – Tension Climbing was founded on the belief that thoughtful design not only enhances the climbing experience but also contributes to meaningful change in the community and industry. The Block Mar 26, 2024 · Longtime board fanatic Matt Samet tested the Tension Board 2, the MoonBoard 2024, and the Woods Board. What are some good workouts I can do to improve body tension, or alternatively can you point me to a good source of body tension workouts? Oct 25, 2023 · Does the perfect quiver-killer hangboard exist? Tension’s Honestone comes close. In general, they’re less fingery than the MoonBoard, but Tension has included a series of elements that they've found consistently valuable for both new and seasoned climbers. I took a few days off to recover my skin and sat around underneath Dreamcatcher until the wind picked up. As comfortable as 1-pad, 1-finger pockets get. We at Tension have taken the time to develop some cleaning methods to make the cleaning process as effective Reddit's rock climbing training community. Dedicated to increasing all our knowledge about how to better improve at our sport. The lack of a top jug, however, limits the versatility of this board for pulling and core exercises, so one still needs to fill that gap The Flash Board was born out of necessity. Sloped hand-sized screw-on holds designed for use in every orientation with tasteful and functional dual-texture elements. Comment anything you’d like about board climbing — what do you like about boards, what are your motivations for climbing on them, what are your preferred standardized boards, etc. The Colorado-based designers were tired of the sharp plastic edges that typically defined the training walls. Our mission has always been to create innovative, functional climbing gear, and the A. ⚔️ BOARD LORDS: EP. Jan 31, 2025 · Thoughts on the Tension Board 1. Hang it up, attach a weight, or use with the resistance of your own foot. 3 ⚔️ In the latest installment of the Tension Climbing Board Lords series, we welcome Maya Madere (multi-year US National Team Member) Hel The All-in-one Climbing Training Solution. The Tension Climbing Small Hold Pack features a selection of seven meticulously designed wooden holds, manufactured in the USA. Which climbing board is best for you? Rocklands Summer of '24 Video by Zach Galla featuring: Nathaniel Coleman, Chris Cosser, Sung Su Lee, Brian Kim, Teein Kim, Miles Perry, Eli Perry, and Zach G The All-in-one Climbing Training Solution. The tape adhesive is Tension Climbing, founded in 2015 in the back corner of an auto shop in Denver, is known for crafting premium climbing training equipment, including hangboards and climbing holds. When you fall off of a boulder, can you answer, “What happened? ”. But what’s a Tension Board? Well, Tension is a specific brand that makes these boards, but the term is often used incorrectly to refer to similar tools (MoonBoard or Kilter Board are others, for example). A great option for stretching and training anywhere. Oct 15, 2024 · The All-in-one Climbing Training Solution. His busine 46K Followers, 3,031 Following, 1,217 Posts - Tension Climbing (@tensionclimbing) on Instagram: "Quality climbing + training tools📍Made in Denver, CO 🔻Tension Board Account 👉 @tensionboard 🔻Our Hold brand 👉 @getbent. I also have a very difficult time condensing things into a “viral-cl Custom rung profiles, laser engraving, and 16” or 20” widths make these the most comfortable and easiest to use campus rungs…ever. They are themselves passionate climbers* and manage to unite the climbing community with their climbing holds made of comfortable wood, their training concept and the Tension App. Each hold in this set has been specifically designed to be both comfortable and demanding -- providing a challenging addition to any wall at home or in the gym. 5″ roll works best for larger blisters, and the . The wooden handles and the Oct 1, 2024 · Follow along with Roy Quanstrom as he goes over some helpful tips and tricks to making the Tension Board 2 LED install as smooth as possible. Simply put, it’s a block of wood with an assortment of edges, pinches, pockets, and little crimps. After travel induced lapses in training and many climbing sessions undermined by a lack of good warm-ups, we knew we needed a solution. Once you start using it you’ll realize that there is a lot more than meets the eye. 3″ rolls are pre-cut to fit perfectly on your finger tips. To use, simply attach to a standard drill to quickly and easily clean dirty holds on your board. Difficulty can show up in many shapes and forms, and the better you get at recognizing them, the better you’ll be at overcoming them. Research is important and I have huge respec Oct 31, 2024 · Over time your Tension Board 2 collects excess chalk, hand oils, and shoe rubber. Tension’s designs are ergonomically shaped and designed with the climber’s hand in mind for both comfort and performance. In this episode we discuss:- Climb Screen Navigation- Classics The All-in-one Climbing Training Solution. Partly because of how dogmatic much of the training culture has become and also because I can never really figure out if I know what I’m talking about. X. The PitchSix Force Board (300 kg Extended) is a smart, weight-free strength training system targeting rock climbers and other athletes that require potent strength training for fingers and other muscle groups. Pack (Advanced User Experience): a pack made to enhance your bouldering experience. Designed and tested by coaches, trainers, professional athletes, and lifelong climbers. Great for volumes and angle transitions, but equally useful on their own. 3 Tension Board ，简称T板 简介： 2015年左右攀岩者Will Anglin 和 Ben Spannuth 创办Tension Climbing，现有产品包括为中高级攀岩者设计deHangboards，为高级攀岩者设计的Campus Rungs ，以及2017年推出的专业的攀岩训练墙Tension Board。 T板的镜像设计，两边岩点对称。 The Tension Drill Brush is designed for efficient cleaning of your Tension Board. The A. A versatile and useful set no matter the scenario. Who is behind it? The All-in-one Climbing Training Solution. Body tension from a functional perspective can be described as a balance of generated internal forces from several muscle groups working in unison to meet or exceed external resistance (like gravity). The edge profile was designed to promote a more “active” grip and reduce “over-wrapping” the wrist. Jan 10, 2025 · 🍿 In this exciting 5th episode of Board Lords, Tension Climbing welcomes two US Olympians -- Nathanial Coleman and Colin Duffy. Siegrist has climbed over 20 routes 5. Personal Anecdotes on Board Training- Typically I like doing training blocks dedicated to either strength or power training on the tension board. I've come to a point in climbing where I think my main weakness is body tension. Medium campus rungs have become the standard for campus board training. Crimps. Climbing-specific body tension is both an outcome of functional skill and strength. Designed to seamlessly integrate into your session, the A. Built on a foundation of versatility — we combined the symmetrical DNA of the Tension Board 1's systematic design with the functionality of a traditional spray wall, resulting in the optimal climbing and training experience. So, here are our less-than-perfect products. For climbers, the key on Tension Boards is to focus on problems that challenge your current ability, increasing difficulty only gradually. Every “rule” from here on out is an external framework meant to highlight certain aspects of climbing movement or psychology in an effort to enhance training and practice in the pursuit of mastery. Small campus rungs are a training staple for developing high levels of finger power. 2,645 likes · 8 were here. Combining unmatched comfort, improved design, and the utility of our former Grindstone models, the Mk2 represents everything Tension has learned about designing and producing single piece hangboards. Learning to sesh Tension Boards can be a game-changer for this. Sep 25, 2019 · Matty is a much more experienced sport climber than me, and it was really helpful to learn some advanced sport climbing techniques from him. Jan 3, 2020 · Climbing is just one of many things a person can pursue mastery in. Sep 4, 2022 · Climbing near your limit can be stressful. It’s a high-quality wooden board with all of the edge depths a dedicated climber needs for structured hangboard training, and it’s very skin- and tendon-friendly to boot. Premium climbing holds designed for modern commercial routesetting. The top jug on the Whetstone is something new. 10mm edge with a 1/8th inch edge radius to balance bite and comfort. One the current leaders is the Tension Board. This professional-grade, modular system is comprised of a high-strength aluminum frame that houses a range of interchangeable edge inserts, offering an adaptable and fully p Nov 16, 2020 · Tension Climbing was founded in 2015 by Will Anglin and Ben Spannuth. Tension Climbing makes wooden hang boards and holds for climbing, as well as climbing tape and a shoe spray – for the rubber not for the smell! We are doing an interview with Roy Quanstrom Global Sales and Marketing to learn more about this climbing small business. 8mm edge with a 1/8th inch edge radius to balance bit The All-in-one Climbing Training Solution. Mar 6, 2018 · Will Anglin, Co-Founder of Tension Climbing, took two business courses in college and decided he would never do anything of the sort. The 20mm Pro Edge Insert is designed to fit seamlessly within the Pro Edge Platform Frame. The next evolution of Tension's flagship hangboard. Combining unmatched comfort, improved design, and the utility of Tension's former Grindstone models. The Grindstone Mk2 is based around an asymmetrical edge layout to en Sep 22, 2024 · The All-in-one Climbing Training Solution. Tension Climbing, founded in 2015 in the back corner of an auto shop in Denver, is known for crafting premium climbing training equipment, including hangboards and climbing holds. In this episode we discuss:- App Download- Creating a Board- General App Navigation Tension adjusted the edge profiles and added new 8mm and 10mm edges to make the Flash Board even more comfortable and versatile as a warm-up and portable training tool. world" Jan 8, 2024 · Discover the world of Tension Climbing! Explore top-notch gear, expert tips, and join a community passionate about elevating your climb. Features: 25mm 1-finger pockets. If you climb on your Tension Board 2 with some frequency, the holds will eventually collect an excess of shoe rubber, chalk, and hand oils. No unnecessary edges and no pockets—what you get is a simple cut of wood with three or four edges depending on which model you select. This block of wood's got it all. Nathanial is an 🥈 Olympic S Our new high-performance tape is available in a Tri-Pack which includes a . Mar 6, 2019 · $115 • Tension Climbing The Bottom Line: The Grindstone Pro, released in July 2017, is a “no nonsense” improvement on the company’s original Grindstone aimed at harder climbers and more focused training, with added mono pockets, two-finger pockets, and perhaps most importantly, thinner edges. Unlock precision, efficiency, and send your projects. Tell us more about some of the history of Tension Climbing. Our flagship Tension Board is the ultimate confluence of training, practice, and performance. The cylindrical design makes the 25mm edge both angle-adjustable and incredibly stable. The app The All-in-one Climbing Training Solution. Get ’em while they last! Our factory seconds are often unfinished, and they requir The next evolution of Tension's flagship hangboard. . Oct 2, 2024 · 3. As climbers, we’re obsessed with the details – and that includes keeping your skin in top condition. Even in sports where the research vastly outpaces the research in climbing, there are still countless unknowns. All holds are selected randomly based on what is available. Spray Wall Series: Episode 11 - Tension x WOAH at "The Hangar" 25K views 3 months ago Oct 3, 2024 · Nobody wants a dirty board. Some climbers shy away from doctors for these types of injuries, but if you are able to, seeking out a specialist to diagnose your injury should probably be the first step. These giant incut rungs all but eliminate finger power from the equation and promote the development of upper body strength and power. Feb 1, 2024 · Power and endurance are the cornerstone of a climber’s ability to execute hard moves consistently over a climb. The compact, cylindrical design makes the Flash Board light, easy to pack, adjustable, and extremely resistant to rotation. The Tension Drill Brush is made with a medium density boar's hair -- optimal for breaking up oils and grime that build up on holds over time. Who is behind it? See full list on climbing. The hold set contains a lot of variety – crimps, edges, pinches, underclings, slopers. Our custom rung profile, laser engraving, and 16” or 20” widths make these the most comfortable and easiest to use ca Tension Climbing - The Block The Block might be the single most useful block of wood Tension's ever made. On today's exciting episode, we invite 3 of the strongest board climbers we know -- Zach Galla, Ben Burkhalter, and Noah Wheeler to battle two of the hardest boulders currently set on the Tension The All-in-one Climbing Training Solution. A valuable tool for rehab, traini The Jug Rungs might just be the most fun thing on the campus board. Paired with a mobile app, the Tension Board allows for an interactive climbing and training Oct 2, 2024 · Join us for part 1 of an exciting 2 part series with US Climbing Team Athlete, Jesse Grupper. Whether you’re trying to stick a move for The All-in-one Climbing Training Solution. The All-in-one Climbing Training Solution. Eventually, this can wear on the board’s holds and even affect your climbing performance. The price listed is per individual hold/ product. 5″, and 1″ roll! The 1″ roll is great for wrists, ankles, tape gloves, or tearing down to specific widths; the . Their distinction lies in precision engineering, innovative designs, and their commitment to improving climbing performance and finger strength. How you use the tension board can vary greatly depending on the thing to be addressed. The Tension Board 2 is a perfect training tool for building strength, power, and technique. While eating too much lasagna, watching all sorts of movies (Whiplash, The Wall, Hereditary, and The Alpinist), constantly obsessing over their skin, ranking the best gummy candies, and doing a little bouldering, they also The All-in-one Climbing Training Solution. com Feb 1, 2024 · It’s also much more fun to work a Tension Board than many other training tools because it adds the creativity and variety of a typical climbing route into a targeted workout. The Jan 3, 2020 · ASSESSMENT Accurate assessment of the specifics of a pulley injury without advanced imaging techniques is nearly impossible. U. Tension Climbing, Denver, Colorado. Apr 25, 2022 · This past February, Will, Quinn, and Kerry went on a 2-week trip to Red Rock Canyon in Las Vegas. Try these tips to build awareness and control over rising tension on challenging routes. The Tension Board is designed to provide a unique and specific training experience. Crafted from durable, sustainably sourced Kebony wood, the insert is specially treated to resist moisture absorption, enhancing both longevity an Sep 21, 2024 · The All-in-one Climbing Training Solution. Edges. May 16, 2025 · Sean Houchins-McCallum, 20, is one of the best board climbers in the world. The board is the successor of the Tension Board 1 and it’s easily one of the best on the market. The stress is real, but the product(s) are awesome. 5" T-25 Screw The Ergo Edge takes into account the variable finger length of the average human hand, resulting in an un-level surface that can more evenly distribute load to the fingers in certain grip positions. Dec 25, 2023 · With so many climbing gyms in Denver and the surrounding area, it can be hard to choose! We've rounded up the best Denver climbing gyms. A case study and re-design of the Tension Climbing app Overview Within recent years, standardized adjustable climbing walls have grown in popularity as a new approach to indoor training for rock climbing. Jun 3, 2022 · How do you train tension? Here, find on- and off-the-wall exercises to help you develop and apply tension in your climbing. 3″, . Pack offers both functionality and innovation. May 15, 2019 · The Tension Climbing Block. It stands out versus other portable offerings in that you can attach different amounts of weight—add a small rack or a backpack to the attached 6mm cord for a warm-up at the crag, or attach it to a cable machine at the gym. 🍿 In today’s episode, we welcome Josh Horsley and Tim Kang of the TESTPIECE Climbing Podcast to the Tension Climbing Training Center. **WHETSTONE HANGBOARD GIVEAWAY INSTRUCTIONS**: - Like video- Subscribe to the Tension Climbing Channel- Comment which of "The Space Between" boulders is your Dec 2, 2020 · The Tension Grindstone Pro Tension has been a staple in the climbing community for the past few years, and it is hardly a mystery why. Cleaning a Tension Board is easy, once you know the drill. In this series, we get a detailed look into Jesse's training and performance routines leading up to the summer Paris games. The Tension Pro Edge Platform (PEP) is a premium, highly-customizable no-hang training platform engineered for high-load finger strength training. He outranks more than 16,000 people on the Tension Board 2. Sep 20, 2024 · Welcome to the Tension Climbing App Resource Video Series!In this series we dive deep into the Tension Board App and it features. Oct 2, 2024 · On today's episode, we head over to Denver Bouldering Club’s Central location to climb on the Spray Layout of their new Tension Board 2. paz wecjnqt iohd ywpzy iuylk tcpl gbiqo tnjduuc pcmjqdk xrfcn