Climbing footwork techniques. One of the world's best climbers advises how to avoid it.
- Climbing footwork techniques. Learn footwork drills, mental strategies, and gear hacks to conquer any route. These are methods and skills for using your feet that will really help Dec 9, 2023 · How To Improve Your Climbing Footwork? We'll cover he essentials of foot placement, common blunders to avoid, the function of footwear, and useful drills to improve your climbing technique in this article. From body positioning and footwork to grip strategies and mental preparation, these tips will help you climb more efficiently and confidently. When you practice in the gym, try and step on each foothold so daintily that your shoe is silent on contact. Dec 20, 2024 · Master rock climbing technique with tips on footwork, handholds, and body positioning. Understanding Essential Climbing Techniques Effective climbing hinges on mastering various techniques that improve efficiency and safety. Regularly practicing precision in foot placement is crucial, especially when facing advanced Oct 13, 2017 · Learn the fundamentals of bouldering footwork: why proper footwork is important, the anatomy of a bouldering shoe, and the keys to excellent footwork. The Flag is by far my favorite These are all the telltale signs that strength isn’t your problem, technique is… Regardless of what you see online, be it one arm hangs, front levers or insane dynos, the basis of climbing is technique. Jun 10, 2024 · Master the art of climbing footwork with this guide for beginners. Rock climbing is an exhilarating sport that challenges you both physically and mentally. Learn fundamental bouldering footwork techniques to level up your climbing! Whether you're an intermediate or advanced climber, these footwork techniques hel Feb 15, 2023 · The Flag is a crucial technique in climbing that can greatly improve a climber’s balance, efficiency, and overall performance. Welcome to On Sight, a technique and tip blog run by your very own Tufas Boulder Lounge 76 Likes, TikTok video from Connective Climbing (@connectiveclimbing): “Discover how to perfect the toe hook catch technique in climbing. Enhance balance, technique, and grip while reducing fatigue and preventing injuries. 1677 EpicTV Climbing Daily 290K subscribers Subscribed Jun 23, 2024 · In conclusion, footwork plays a vital role in traditional climbing. Additionally, it provides resources for learning and preparing for outdoor climbing challenges. Plus, the importance of shoe sizing, and how to get your fit just right. Climbing is an exhilarating and physically demanding sport that requires strength, flexibility, and technique. Explore the world of climbing footwork mastery with our comprehensive guide on essential techniques for efficiency and precision. Here are some movement techniques you can incorporate into your climbing in order to reduce stress and pressure on the inside edge of your foot, which can aggravate the bunion pain. Whether you're an intermediate or advanced climber, these footwor Feb 14, 2022 · Learn to climb by starting with the fundamentals. There are few things as empowering as discovering the natural expressions of rock and ascending them. This VIDEOS TECHNIQUE GUIDES Step up your technique game with videos that break down real moves, real problems, and real progress – perfect for every skill level. This guide walks you though the types of holds, body position, and footwork. Understanding the basics of climbing technique can make the difference between a successful climb and a struggle on the wall. The climber places their foot on a hold or ledge and applies pressure with the heel to get closer to the wall and generate power for their next move. e. Climbing is not only about strength; technique plays a significant role in achieving success. Learn something about use of the feet and basics climbing techniques. Feb 22, 2023 · This article is part of two wider guides: Climbing Technique 101 & The Basics of Indoor Bouldering Why do climbers use technical drills? Climbers use technical drills to improve their climbing skills and technique. Rock climbing is always about the next big challenge. Nov 16, 2022 · Which Climbing Types Use Heel Hooks Virtually all types of rock climbing or indoor climbing will call for a good heel hook technique. The side of your Whether you are a beginner or looking to refine your skills, understanding climbing techniques will enhance your performance. Before climbers begin striving for strength gains, they should first focus on climbing with flawless technique. Show different angles and surfaces where each technique is applied effectively. transfer force through them) will make or break your success in climbing all the way from the Feb 11, 2021 · Well, aside from using the appropriate footwork when it is necessary, this is a given necessity of rock climbing, it means the constant use of both dynamic and static technique. Oct 16, 2012 · The keys to thin-hands jamming are: 1) twisting techniques such as thumbs-down jams; 2) meticulous footwork, using pointytoed shoes; and 3) letting go of the idea that the jam should feel secure. Every technical move Jan 19, 2024 · Learn the fundamental techniques to level up your climbing footwork in this complete guide. Jan 4, 2022 · Learn footwork, tool placements, and steep-ice technique from one of the world's best ice climbers. Aug 22, 2024 · Footwork Precision: A Game-Changer in Climbing Mastering the *footwork in bouldering* is essential for climbers aiming to enhance their *efficient climbing* skills. Edging involves stepping onto a hold with the rubber edge of your shoe. Edging and smearing are two rock climbing terms that describe the main footwork techniques. But what about when you get good at these drills? Surely they start being less effective and the complexity of climbing just is May 26, 2023 · 10 Terms to Understand Climbing Footwork By understanding these techniques, you can apply them to different situations when on the rock Gripped May 26, 2023 Jan 14, 2024 · One footwork technique used in bouldering and rock climbing is the drop knee technique. This section introduces the most common foot, hand and body positions used in rock climbing. Learn about different types of climbing techniques and moves, and get tips on how to do them. This guide goes over the fundamental techniques for beginners and explores more advanced techniques for experienced climbers. Jul 3, 2021 · They’ve compiled a list of guidelines and drills that will help you improve your footwork and become a better climber overall. Aug 24, 2023 · Discover the world of rock climbing and master essential techniques! From belaying to footwork, this article covers it all. Remember, practice and consistency are key to becoming a Moving up – exercise 3 How To Climb Harder: Climbing Fundamentals #1: The 3Bs of Technique - YouTube Feb 27, 2024 · Every climber knows that edging is one of the fundamental types of footwork in climbing, It's one of those essential skills we that are called upon every time we pull into the wall. Improve your skills and performance with our expert tips! #climbing #rockclimbing #sports #sport”. Advanced climbing is less about brute force and more about the art of movement – executing deliberate, fluid actions that minimize wasted energy and maximize precision on the wall. Engage in regular training to enhance finger strength, core stability, endurance, and flexibility. Feb 6, 2023 · Good footwork is one of the most important elements of climbing technique at every level. How to Master Basic Climbing Techniques: From Footwork to Hand Holds So, you’ve walked into an indoor climbing gym, with nothing but hopes and dreams, and realised you’re less like Spider-Man and more like his Uncle Ben. Learn more at MethodClimb Coach Xian shares a detailed tutorial on climbing footwork, revealing the fastest ways to improve your technique on slab, vertical and gently overhanging terrain. Remember to keep your weight on your toes, use edges effectively, and practice silent feet whenever possible. Dec 29, 2023 · If there was a spectrum of climbing footwork techniques, smearing would be on one side, and edging would be on the far opposite side. There is a universal aspect to climbing, whether it’s ice climbing or deep-water soloing, and that’s the value of footwork. About the Instructor With more than 60 combined years of elite rock climbing experience, Alex Honnold and Tommy Caldwell have scaled some of the largest—and most extreme—walls in the world. Jun 23, 2024 · Practice these techniques regularly to increase your footwork precision and efficiency on the wall. For the most part, smearing is a much different technique than edging. For beginners, understanding basic rock climbing movement techniques It is very important to improve your skills and safety when climbing. Apr 13, 2025 · Master outdoor climbing like a pro! This ultimate guide reveals advanced techniques for crack climbing, face climbing, and multi-pitch efficiency. How you grip handholds or stand on footholds depends on their shape, size and position. The drop knee technique is an underestimated but essential footwork technique that will make your climbing so much more efficient, especially in overhangs. Whether you’re a beginner or an experienced climber, there are always new techniques to learn and ways to improve your performance. Oct 20, 2021 · Enhance your climbing skills with expert tips on footwork improvement. One splendid experience in this sport is attained by climbing free and without equipment. Want to climb more efficiently, conserve energy, and feel confident on the wall—especially on those tiny footholds? Your footwork might be the missing piece. Our Library has taken all the complexity of climbing technique and organized it into 5 Pillars: Footwork | Body Position | Tension | Dynamics | Flow Want to improve your Dynamics? You can strengthen any aspect of your climbing by exploring the contents of that pillar. Good climbing shoes LINK are the one and only piece of gear that you really rely on when Rock climbing is an exhilarating sport that challenges you both physically and mentally. May 23, 2022 · Nothing is more frustrating than falling because your foot slipped. Enhance your skills and climb with confidence today. Once mastered, it can significantly enhance a climber’s progression, especially on slab-like surfaces and competition problems. Know the Different Areas in a Bouldering Shoe Before we get into our techniques and drills, let’s talk shoes first. However, that does not mean that one is more important or better than the other. Adopt proper climbing techniques, such as footwork and handholding. Whether you’re a beginner or an experienced climber, mastering the Flag can help you tackle more challenging routes and reach new heights. Familiarize yourself with different climbing styles, like lead climbing and bouldering. Here, we discuss different footwork techniques! Nov 12, 2019 · One of America's top climber's gives her advice for climbing harder with less effort by using your feet and your head. edging rock climbingedging rock climbing Edging in Rock Climbing: Mastering the Art of Footwork Rock climbing is an exciting and physically demanding sport that requires both strength and technique. Climbing requires precise footwork Foot swapping exercises On a traverses and routes when warming up make foot swaps on every move, remember to try the foot dance, foot match and foot swapping. By focusing on proper weight distribution, choosing the right climbing shoes, and mastering climbing techniques and body positioning, you can significantly improve your footwork and ultimately excel in rock climbing. An integral part of climbing is mastering footwork and body positioning. What is smearing, when to do it, how to get better at it, advanced techniques and the best shoes for it! When first starting with slab bouldering, some common mistakes or pitfalls to avoid include neglecting proper slab footwork and balancing techniques. Intermediate Moves We're going to delve into some of the most important intermediate/advanced moves in rock climbing. Applied with discipline, meaning be precise and methodical at every move, a climber will achieve rock climbing stardom. Here, we delve into some master training tips tailored to enhance your footwork. Key areas include precise footwork and effective handhold utilization. Dec 16, 2023 · Foot placement for climbing beginners: Improve Your Climbing Technique and Footwork Starting a journey up a mountain? Learning climbing techniques is essential, regardless of experience level—even if you’ve only been climbing for a few weeks. Learning climbing technique can feel overwhelming. Jan 30, 2024 · In conclusion, understanding the importance of footwork is paramount for rock climbers looking to enhance their skills. Jul 23, 2023 · One of the most common climbing footwork techniques for the intermediate and advanced levels. Climbing is a diverse sport. One of the world's best climbers advises how to avoid it. Nov 16, 2017 · Check out my chalk bags https://rungne. From body positioning to footwork, master these skills to climb harder routes efficiently. Here are six tips you can use to develop better footwork. The foundation of good technique? Footwork. New climbers can gain confidence while learning the basics and focusing on their technique and footwork without the anxiety of falling. The longer you climb, you realize there are multiple ways you can use your feet to climb more efficiently. But that’s not smart in terms of effectiveness. In this article, we’ll explore key bouldering techniques that can elevate your climbing performance. It requires climbers to navigate cliff routes using a series of precise techniques and movements. Rock climbing techniques are essential for improving performance and ensuring safety. These techniques range from basic footwork and body positioning to more advanced maneuvers tailored to conquer specific types of routes. Dec 17, 2022 · Good footwork is a skill that must be carefully cultivated. Key Techniques for Developing Balance in Climbing Footwork Focus: Pay close attention to your foot placements. Drills to Enhance Footwork Skills Quiet feet exercise One effective drill to improve footwork in bouldering is the quiet feet exercise. This article covers key techniques like footwork and handholds, highlights the physical benefits of climbing, and outlines crucial safety measures. Discover tips and techniques to improve your climbing footwork. In this video, we have Tom moving into the zone of "intermediate" footwork techniques. Practice climbing with an emphasis on silent footwork, which forces you to place your feet carefully and maintain balance. From footwork to dynamic moves, learn how to climb smarter, not harder. Explore techniques & exercises to boost your climbing prowess. These are really helpful of course and we’ve released a bunch of videos like this (links below). This guide delves into the core principles of 116 Likes, TikTok video from Joseph Diaz (@josephdiazclimbs): “Explore essential footwork techniques for mastering rock climbing. Climbing techniques Rock climbing is an exhilarating and physically demanding sport that requires a combination of strength, balance, and technical skill. Feb 24, 2019 · Improve your climbing movement technique with tips for efficient foot placement by avoiding dragging, quiet footing, and taking small steps. Oct 26, 2020 · A list of 10 bouldering footwork drills to help you improve your climbing technique, including silent feet and sticky feet. Dec 12, 2024 · This setup minimizes the risk of falling far, as the rope catches climbers if they slip. It involves extending one leg out to the side to maintain balance and control while climbing. By warming up and stretching, using proper footwork, and maintaining three points of contact, you can enhance your climbing abilities while reducing the risk of injuries. Edging is the primary technique you employ on vertical face climbs with tiny holds, like most of the routes in Smith Rock. Apr 13, 2023 · In this article, we'll delve into the three primary climbing techniques – top-rope climbing, lead climbing, and bouldering – and provide you with invaluable tips to improve your footwork, balance, and grip strength. Apr 21, 2020 · Improving your climbing depends so much on understanding how to use your feet. The only way to progress and climb higher grades is to improve your climbing technique. I recently met with Stian and Martin, two incredibly knowledgable climbing coaches from Norway, and co Jul 6, 2020 · Rock climbing success depends on footwork improvement. Jan 30, 2024 · Remember, climbing techniques play a vital role in ensuring your safety during rock climbing. Many climbers neglect good footwork and rely too much on their arms, pulling too hard. Flagging is an advanced climbing technique that utilizes a flagging foot to counter-balance your body and keeps your center of gravity close to the wall and under control. While strength and endurance play their parts, the true secret to advancing in this sport lies in mastering climbing technique. And what better way to do that than with these five drills: Feb 21, 2024 · Improve your climbing balance and footwork with expert tips, common mistakes to avoid, and drills for better stability and control on any terrain. Jul 3, 2021 · They’ve compiled a list of guidelines and drills that will help you improve your footwork and become a better climber overall. We’ll walk you through the fundamentals of climbing in this article, emphasizing body alignment and footwork. Delve into the Aug 30, 2019 · I share a climb which includes a lot of footwork and I go into details on what it takes to stand on these awful footholds. By honing *climbing footwork techniques*, climbers can significantly conserve energy, maintain better balance, and extend their reach. . Now, the stars of Free Solo and The Dawn Wall are teaming up to share their tried-and-true techniques for tackling any wall. Technique drills are used to isolate specific aspects of climbing and focus on improving them through repetitive practice. Climbing footwork refers to the thoughtful placement and usage of one’s feet when climbing. Heel hooks make your climbing more energy-efficient, technical, and proficient as they give you a bigger range of motion and Keywords: improving climbing skills through footwork, climbing techniques for better performance, how to climb better using feet, climbing tips for advanced techniques, rock climbing footwork strategies, effective foot placement in climbing, using legs in climbing movements, enhance climbing strength with footwork, climbing posture and technique, body movement in rock climbing Footwork is a key to improving your climbing. Published Mar 19, 2022 The Editors Watch this quick and useful footwork drill demo by Moon Climbing athlete, Buster Martin, to learn how you can practice good footwork and improve your climbing technique. Jan 22, 2022 · Delicate footwork is the key to pow- erful climbing. Reach new heights today! Jan 14, 2025 · Discover the magic of heel hooks in bouldering! Learn how to improve your climbing footwork, master heel hooking techniques, and more. This involves focusing on placing your feet gently and precisely on footholds without making any noise. May 6, 2022 · Part one of our series on footwork: Louis runs you through the absolute basics as well as some of his best tips for rapidly improving your footwork! For worl Aug 6, 2024 · Master essential climbing techniques for intermediates: footwork, balance, efficiency, and advanced moves. Climbers use different parts of the edge, typically the inside or outside, to make controlled and precise placements, which can improve balance, and control. Improved Technique: Good balance equips climbers with the skills needed to navigate difficult routes effortlessly. I’ve put together a thorough guide to the top 17 drills to improve your climbing footwork and make you a more competent and confident climber. Oct 21, 2024 · Basic Movement Techniques of Sport Climbing: A Beginner's Guide Rock climbing is an extreme sport that challenges physical, mental and strategic strength. Jun 10, 2025 · Discover the essential techniques for mastering sport climbing. Apr 22, 2025 · Learn the fundamental indoor climbing techniques that will transform your gym sessions. " Good footwork is perhaps the most important skill in climbing. Many climbing gyms offer routes specifically designed for beginners, making it easy for them to start their climbing What is edging? This post explains this basic rock climbing footwork technique, how to use it, how to train it, and why you should learn it. Good footwork will not only improve your climbing flow, but it will also help you conquer moves that seemed impossible before. It’s one verb for the swinging of ice axes in frosty Ouray Ice Park, CO, and using the warm Mediterranean as your bouldering pad in Majorca, Spain. Apr 21, 2020 · And the best way to do that is to improve your footwork by working on climbing techniques like flagging. Perfect for beginners and experienced climbers alike. Struggling with how to improve climbing footwork? Look no further. Aug 22, 2012 · Five techniques to restore stability It happens to all of us: You’re 10 feet above your last bolt, over-gripping and breathing erratically, and everything feels “off. It entails lowering the knee, rotating the hip in the direction of the wall, and supporting the weight on the outside of one foot. Mastering this complex move is essential to furthering your climbing technique. By focusing on these essential climbing techniques, you’ll develop better balance, efficiency, and control on the wall. Ever see a climber move effortlessly across the rock or climbing wall but wonder ‘how do they do that’? Chances are they have flawless footwork technique as Rock climbing is not an easy sport, and it is not just a sport. Aug 4, 2023 · Master rock climbing techniques of edging & smearing to enhance balance, stability, and scale heights confidently. Nov 17, 2015 · A detailed look at footwork skills, drills and methods to help you become a smooth and precise climber, an important first hurdle for climbers Jul 3, 2021 · They’ve compiled a list of guidelines and drills that will help you improve your footwork and become a better climber overall. Sep 8, 2024 · To master climbing, equip yourself with essential gear, ranging from climbing shoes and harnesses to helmets and ropes. Whether you're a beginner or an experienced climber looking to refine your skills, mastering the basic techniques is essential for climbing efficiently and safely. But there are ways to get it back, even when you’re mid-route. By focusing on body positioning, footwork, and movement, climbers can navigate routes more efficiently. In this article, we will explore the fundamental climbing techniques of footwork, handholds, and Jun 16, 2023 · Edging is the basis of all footwork while you rock climb– it’s one of the fundamental tools. As you get more confidence start making more and more tenuous foot swaps, eventually you will have an idea of how small a foot hold you can do this on. Learn the guiding principles, see how it’s applied, and practice the Sep 26, 2023 · As climbers progress beyond foundational skills, the journey into advanced techniques becomes a fascinating exploration of efficiency, control, and mental fortitude. Mar 31, 2025 · Mastering proper footwork is the foundation of becoming a confident and skilled climber. Nov 17, 2015 · A detailed look at footwork skills, drills and methods to help you become a smooth and precise climber, an important first hurdle for climbers What are the basic rock climbing footwork techniques that will improve climbing technique and efficiency? Basic footwork for rock climbing includes mastering these 4 techniques: Edging, Smearing, Toe Hook, and Heel Hook. ” What’s wrong? The tension in your body has caused you to lose your balance. So, strap on your harness and get ready to scale new heights! Mar 10, 2020 · The longer you climb, the more you understand how important it is to have good footwork. Learn these simple tips to become an awesome rock climber. Jul 18, 2024 · Overhang climbing footwork plays a significant role — precise foot placements can significantly ease the physical demands of the climb. Dec 8, 2022 · This is especially important when trad climbing, as you will need to be able to support yourself with your feet while you place protection using your hands. Mar 31, 2023 · With Spring climbing season about to begin, now is a great time to brush up on your footwork skills. To buoyantly move in a vertical realm, you require intricate ballerina footwork and making the best of the little rocky supports. Strength matters in climbing, but the truth is that good technique, not big muscles, is often the secret to success on harder routes. That’s why you should work on your footwork technique, and these basics of footwork placement will give you a good starting point. Are you new to bouldering and eager to climb with confidence? This guide breaks down essential bouldering techniques perfect for beginners, from grip types to body positioning. Jul 2, 2020 · The first technique is a perfect beginning for building new skills; the under-appreciated, and not-so-flashy-stepchild of dynamic climbing: Footwork. Remember to practice these tips and techniques regularly to enhance your footwork skills and become a better climber. From the fundamentals of footwork and body and hand positioning to mental Strong hands don’t make a great climber—good footwork does! 🦶💪In this video, we’ll break down why using your toes is one of the most important techniques i Footwork Fundamentals Image prompt: "Close-up of climbing shoes demonstrating three key foot placement techniques: edging, smearing, and toe hooking. Soon you’ll be spreading the adage, too—but with the knowledge and experience to back it up. This article is part of a wider guide: Climbing Technique 101 What is A Heel Hook? The Heel Hook is a basic climbing technique in which the heel is latched onto a hold-in for stability Sep 15, 2022 · Climbing flagging is one of many climbing techniques that drastically improve your climbing efficiency to get better. Edging is a climbing technique where you place the edge of your climbing shoe onto a foothold to step up. Aug 18, 2023 · Improve your climbing performance by mastering footwork. Boulder-based climbing trainer Justen Sjong offers five tips to instantly Aug 4, 2023 · If you’re a trad climber, knowing this technique will definitely come in handy– many trad routes involve sections of slab climbing or necessitate technical footwork. Improve your climbing skills and avoid common mistakes by following our complete guide Feb 9, 2023 · Smearing is a common climbing technique utilized in both indoor and outdoor rock climbing. Elevate your climbing game and conquer those routes with confidence! Jul 17, 2021 · Rock climbing smearing essentials. Improve your skills on V4 and V5 routes! #toehook #climbingtechnique #climbbetter”. Delve into the importance of footwork in climbing now! Apr 24, 2024 · Flag to improve climbing balance and technique on all angles and types of routes (except slabs, generally). com/collections/all Here comes a little tutorial on basic climbing technique. When tackling a challenging route, climbers often use various techniques to navigate the rock face and reach the top. If you master these techniques, then it becomes simply a matter of strength, creativity, determination and stamina that will get you up the rock! Here is a video of Lynn Hill climbing in Hueco Tanks. Jan 11, 2024 · Many climbers don’t realize the potential of accurate and effective foot movements, instead relying primarily on their arms. Being able to fluidly use both climbing techniques is essential to a well-rounded climber. Practicing flagging is tied to understanding how to shift your center of gravity to your benefit, and it’s especially useful in overhangs. Learn the essential climbing techniques for beginners, from straight arms to proper crimping and side pulls. One of these techniques is edging, which is an essential skill that allows Feb 16, 2023 · One of the more common climbing techniques, the Heel Hook is a basic technique that has many applications on the climbing wall. Nov 17, 2015 · A detailed look at footwork skills, drills and methods to help you become a smooth and precise climber, an important first hurdle for climbers. Edging Edging a bouldering footwork technique is a fundamental footwork technique in climbing that involves using the edge of your climbing shoe on small holds. That’s where learning how to smear is so important. By focusing on proper weight distribution, utilizing footholds effectively, and maintaining balance, you can improve your climbing ability and tackle more challenging routes with confidence. Climbing Footwork Techniques + How To Warm Up | Climbing Daily Ep. Get My eBook: The Crux ( My personal memoir on climbing ): https Apr 5, 2022 · The articles will work individually for trouble-shooting weaknesses, or comprehensively as a guide to the full range of climbing techniques. Mar 19, 2022 · Five Easy Exercises For Better Footwork Struggling to nab tricky heel hooks? Or feeling like you can’t toe-in on steep climbs? These exercises, from Favia Dubyk, will help. Developing the correct footwork and optimal use of your feet, not only will save you a lot of energy while mastering climbing routes, but also enhance your ability to problem Oct 7, 2020 · Whatever the angle or terrain or movement style, the ability to weight our feet effectively (i. I asked hundreds of climbers on Reddit, Facebook and in-person what footwork drills they use. We’re starting with footwork and will move on to look at handholds, then movement skills and specific techniques for slabs, vertical walls and overhangs. One of the more advanced rock Improve your rock climbing technique and efficiency with these seven tips. Oct 24, 2022 · Most of the footwork techniques we see on YouTube and read on blogs are about slow and precise movements, like ’silent feet’, foot traversing, weight transfer etc. Nonetheless, there Dec 20, 2024 · Good footwork is the foundation of good climbing technique. Although the move may seem straightforward, it’s not easy to master this fundamental climbing technique. That’s because many footholds are small edges. Discover how to improve your skills step by step and make your first climbs safe and enjoyable. Let me know what you think!more Tag: technique Climbing Technique > Footwork 'Climbing Technique: Footwork' is part of the book - Sport Climbing Basics. From precision footwork to dynos, our videos show you how to move smarter, climb smoother, and send harder! Check out all our latest videos here. Jan 12, 2022 · New to climbing? Our beginner's guide to climbing moves, holds, & technique provides the information you need to improve today. With good climbing technique, you'll be able to cruise up the wall with minimum effort. It’s essential to focus on precise foot placements and maintaining a low center of gravity while climbing slabs. xgmeo dznuo mgtvpky klkj fphze bvub bjsln onvd ppcerh dhyhlh