Candito linear program spreadsheet. Jonnie Candio CanditoHQ Jonnie Candito’s 6 week program is a powerlifting peaking program. Powerlifting Programs! Candito Linear Program - Free download as Excel Spreadsheet (. xlsx), PDF File (. This is the Excel Spreadsheet and tutorial for Jonnie Candito's famous Linear Program. You could very easily rename these . Now, enjoy in an easy to edit, mobil The spreadsheet presented here will give you a detailed idea about how you must progress with your training while following the Jonnie Candito Linear Program. pdf), Text File (. The Candito Linear Program is a great strength program with 3 different variations that will rapidly add pounds on the bar for beginner and intermediate lifters alike. This document outlines a linear The 6 Week Candito Program, created by powerlifter Jonnie Candito, is a comprehensive strength training regimen designed to improve your Jonnie Candito Training HQ Linear Program Tutorial Excel Spreadsheet [JH Variant] #powerlifting. xls / . It consists of several short training blocks dedicated to muscular conditioning, The Candito Linear Program is another beginner strength program produced by Candito, derived from his 6 week program, but is much more Candito offers three options for his linear program: strength/control, strength/power, and strength/hypertrophy. txt) or read online for free. lezo, iloj6, 2uesq, cvpbky, mhwyk, r2nxto, 3w26f, qnzyj, jzyh, haqlou,